Festive Season News
Dear All, The end is in sight, and what a year! Term 4 is cranking along, some of us are winding up with HSC kids and sighing a breath of...
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Treat Yourself
Personal & Group Outdoor Fitness & Adventures
Inspired by Nature (and the All Blacks)
On Land & Sea, near Manly
0413 120 768, jazbin@optusnet.com.au
@chocolatefitnessmanly
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Belinda Eady
Oct 6, 20201 min read
Stairways to Heaven
At a recent European Society of Cardiology Meeting, Spanish researchers revealed that high performers on a MET Test were at substantially...
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Belinda Eady
Sep 27, 20202 min read
Our Metabolic Aging thanks to Covid
Some interesting things have happened to our bodies during Covid. Whilst we have worked from home and stopped going to the gym, we have...
74 views0 comments
Belinda Eady
Aug 18, 20203 min read
Striding out with Style
A Covid silver lining is that so many have discovered the joys of walking, running and exercising outdoors. Now that everyone has the...
27 views0 comments
Belinda Eady
May 13, 20202 min read
Those Moving Goal Posts
Just when we are becoming techno wizards with our zooms, new possibilities have opened up for Group Outdoors Fitness sessions In the...
18 views0 comments
Belinda Eady
Mar 31, 20203 min read
Working out how to work out, working from home
Sunrise solo soul running in Manly I hope that eveyone is well and adjusting to the new normal of working from home. Although this is a...
121 views0 comments
Belinda Eady
Mar 24, 20201 min read
A Mid Life (Isolation) Crisis
The hair frizz will flow, Long, wild and grey, The botox has worn off So the mirror screams Shar pei No pedicures in sight And toenails...
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Belinda Eady
Mar 15, 20202 min read
Viral Heuristics and Silver Linings
If you are like me, you have been reading incredible quantities of literature to make sense of this non sensical situation. Apparently,...
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Belinda Eady
Mar 5, 20201 min read
WHAT WE DID WITH COVID
Today’s Manly workout with this fine team, Featured groups of moves in the number of 19, 19 lovely lunges, 19 super squats, 19 rigourous...
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Belinda Eady
Jan 28, 20201 min read
A New Flavour of Chocolate for 2020, the Year of the Rat
In Chinese astrology, The Rat is the first of the zodiac animals. According to one myth, the Jade Emperor said the order would be decided...
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Belinda Eady
Dec 6, 20193 min read
How to Cope with the Smoke
This seems to be the new Sydney normal. Spectacular sunrises and sunsets, the red rays of the sun diffused through the pink of an...
113 views0 comments
Belinda Eady
Oct 29, 20191 min read
A Peddling Poem
While u emptied your purse For MS and the Gong, The band entertained us With dance and with song, I’m now ride ready, helmet...
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Belinda Eady
Oct 19, 20192 min read
TERM 4 NEWSLETTER
Welcome to Term 4 – the craziest/cruisiest/most stressful/shortest/most alcoholic/most fun term of the year! For most of us, this term is...
35 views0 comments
Belinda Eady
Sep 27, 20191 min read
Old Hats for New Tricks
The other day, a regular corporate boxing client asked me if I could do anything else, and I scratched my head.....clean toilets, wash...
67 views0 comments
Belinda Eady
Jul 25, 20191 min read
BE BOLD, TRAIN IN THE COLD
15 GOOD REASONS TO LOVE AN OUTDOOR WINTER WORKOUT: Avoid the flu : Working out in cold temps will actually boost your immune system by up...
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Belinda Eady
Jul 22, 20192 min read
TERM 3 NEWSLETTER
The winter has officially begun – or has it – no one could argue that this is the ultimate workout weather! We are down to singlets and...
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Belinda Eady
Jun 28, 20191 min read
Crunch Time
Crunch time again for HSC Students. These holidays, most will have their head down and their bum up in the lead up to those all important...
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Belinda Eady
May 1, 20192 min read
Who Needs a PT Actually?
As a trainer, it is sometimes quite agonizing to be heading off on a self indulgent overseas adventure, abandoning all responsibilities...
44 views0 comments
Belinda Eady
Apr 15, 20191 min read
In Praise of Chocolate
After attending the Fitness Show last weekend I have to say, I am feeling a bit like an alien in my own industry. Fitness appears to have...
69 views0 comments
Belinda Eady
Apr 8, 20191 min read
Time Stood Still, but we didn't...
Twelve people, three days and a Bruny Island wilderness with so much to see and do, it could be impossible! A recent radio show claimed...
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